Scripture says that your body is a temple of the Holy Spirit, and we are to honor the Lord with our bodies. How do you do that? You take care of it. You respect it. You treat it as valuable. You use your body to bring Him glory. When you stand strong against temptation, you are honoring the Lord with your body. When you take care of yourself by eating properly and getting enough sleep, you are honoring the Lord with your body. You are saying, “Lord, thank You for this gift of life. I am choosing to take care of myself so that I can serve You with my whole heart, mind and strength.”
Let this devotion be an encouragement to you to stay on track with good habits. As you honor the Lord with your body, you will be strengthened and empowered by His peace. You’ll be able to stand against temptation and embrace the good things He has in store for you!